Ready to Say Goodbye to Foot Pain? Try Physical Therapy!
Foot pain is no laughing matter. If you are suffering from foot pain as a result of an injury or a condition, we understand how difficult it can be to go about your daily activities! Things that should be simple, like walking or standing, can become extremely stressful. Finding relief from foot pain does not have to be a never-ending quest!
Stop struggling and find the foot pain relief you need! Begin your road to recovery as soon as possible so that you can return to the life you love! Make the first step by getting in touch with us and requesting an appointment Seven Summits Therapy & Fitness.
Why am I experiencing foot pain?
You could be suffering from foot pain for a variety of reasons. A foot injury can cause pain that ranges from mild to excruciating. Foot pain relief for these conditions does not have to entail costly surgeries or medications. You can begin with physical therapy!
While some foot pain occurs suddenly as a result of an acute injury, it can also develop gradually as a result of a chronic underlying condition.
According to the Mayo Clinic, common causes of foot pain include, but are not limited to, the following conditions:
Strains and sprains
Sprains and strains occur frequently, and they are often confused with one another! A sprain happens when a ligament is overstretched or torn, whereas a strain happens when a muscle or tendon is overstretched. Both of these injuries should be evaluated by a medical professional to ensure that no long-term damage occurs.
Bursitis
Bursitis occurs when the tendons rub against the anti-friction sacs known as “bursae,” causing irritation and discomfort. This condition can also affect your elbow, shoulder, and hip, but it most commonly affects your foot and heel.
Fractures
A fracture occurs when the bone is subjected to excessive force or trauma, causing it to crack or break completely. A foot or ankle fracture could necessitate weeks of rest to ensure proper healing.
Fallen arches
Several tendons work together to form the arch of your foot. When the tendons pull together properly, your foot will form a proper arch. Your foot will form a very small arch or no arch at all if the tendons do not pull together properly. This is known as a “fallen arch” or “flat foot,” and it can cause pain or discomfort in the long run.
Plantar fasciitis
Plantar fasciitis is caused by an inflammation of the connective tissue on the bottom of the feet. This can happen as a result of aggravated overuse, such as prolonged standing, poor posture, or footwear that lacks proper arch support.
Tendinitis
Overuse of the tendons can result in tendonitis, a condition in which they become inflamed over time. Even simple tasks, such as walking to the end of the driveway to check the mail, can be difficult with tendinitis. This condition can become chronic and excruciatingly painful over time, exacerbating the situation.
Arthritis
Arthritis is a common inflammatory condition that affects joints and causes foot pain. Osteoarthritis and rheumatoid arthritis are the most common types. Both types of arthritis can have a significant impact on the foot and ankle joints. Arthritis can affect people of all ages.
Tarsal tunnel syndrome
When the tarsal tunnel (the nerve that runs from the ankle to the foot) becomes pinched and painfully inflamed, this happens. Sharp, shooting pains, “pins and needles” sensations, and burning sensations in the feet are all symptoms.
Physical therapy, fortunately, has been shown to aid in the rehabilitation of injured feet as well as the relief of acute and chronic pain. Request an appointment with our licensed and qualified physical therapist, Brady O’Mara, MSPT, today to discuss how we can assist you!
How can physical therapy in Wayne, PA help me find foot pain relief?
The majority of our treatment plans include specialized hands-on manual therapy techniques, exercises, and stretches to improve joint mobility, balance, and foot muscle strength.
We’ll do everything we can to alleviate your foot pain and improve your strength and circulation so you can resume your normal routine.
If you or a loved one is suffering from foot pain, our Wayne, PA on the Western Main Line physical therapy clinic can assist you! You can count on us to get you back on your feet as soon as possible.
During your initial appointment, our physical therapist will conduct a thorough assessment to determine the source of your foot pain before developing a personalized treatment plan for your recovery.
To avoid re-injury or further complications in the future, we will periodically re-evaluate your treatment plan and may recommend lifestyle changes or orthotics.
Request an appointment today with Seven Summits Therapy & Fitness to unlock foot pain relief!
You should be able to move around freely and without pain! Seven Summits Therapy & Fitness will help you regain mobility, comfort, and overall function while removing painful restrictions.
Allowing foot pain to take control of your life is not an option you should consider. Make an appointment with us today, and we’ll get you back up and running as soon as possible!
