Searching for headache relief? Seven Summits Therapy & Fitness can help you recover.
Do you suffer from headaches on a regular basis? Physical therapy may not be the first thing that comes to mind when looking for headache relief, but it can be extremely beneficial. Physical therapy is essential for long-term relief if you suffer from frequent headaches. Request an appointment with Seven Summits Therapy & Fitness today to learn more about how physical therapy can help with headaches.
What type of headache do I have?
Joint and muscle weakness, poor posture, and stress are all factors that may be causing your headaches. Headaches can radiate pain from the scalp, sides of the head, or even the brow.
Knowing how to recognize the type of headache you’re having will help your physical therapist determine which pain-relieving treatments will be most beneficial to you.
The most common types of headaches are as follows:
Tension Headache
The dura mater is the thin membrane that wraps around the brain. When stressed, the dura mater spasms near the small muscles at the base of the skull. These spasms transmit pain signals to the brain, resulting in headaches. Repetitive movements or poor neck/head posture can cause these spasms.
Cervicogenic Headache
Pain in the top three cervical vertebrae characterizes cervicogenic headaches. A concussion, arthritis, or even work-related strains can cause this type of headache. People who work in jobs that require a regular down-turned head or neck motion are more likely to get these headaches.
Musculoskeletal Headache
Excessive pressure on the neck can cause musculoskeletal headaches. Muscle imbalances, postural problems, or injury are the most common causes, but emotional stress can also play a role. Whiplash, like other neck injuries, can strain muscles and connective tissues, resulting in musculoskeletal headaches.
Migraine
A neurological condition can commonly cause migraines. They have the potential to cause acute or chronic sensitization of specific areas of the brain and nerves that supply sensation to the head and face. The exact cause of migraines is unknown, but there is a good chance that they are inherited. Migraines aren’t a permanent condition.
Instead, they are frequently triggered by a variety of factors such as your diet, emotional stress, abnormal postures, and neck/head muscle joint problems. By addressing “trigger areas” in the head, neck, jaw, and face, your therapist can reduce the severity and frequency of your migraine episodes.
Mixed Headaches or Chronic Daily Headaches
Mixed headaches are frequently associated with chronic daily headaches. This means that your pain could be caused by cervicogenic, tension, or migraine headaches, as well as medication overuse or rebound headaches.
How will Seven Summits Therapy & Fitness help with headache relief?
We will provide you with the best treatment for your headaches at Seven Summits Therapy & Fitness. During your first appointment, your physical therapist will conduct a physical examination. This examination will determine the type of headache you’re experiencing as well as the source of your discomfort.
Following that, we will design a treatment plan specifically for you. This strategy will include targeted workouts, manual therapy, and education.
A physical therapist can treat chronic headaches in the following ways:
- Improving the neck’s range of motion.
- Reducing or eliminating headache intensity, frequency, and duration.
- Improving one’s overall quality of life.
- Improving mobility and function.
- Reducing the need for or reliance on medications.
Requesting an appointment at our Wayne, PA on the Western Main Line physical therapy clinic is the only way to find out what a therapist will recommend for your headache pain.
Are you tired of headaches slowing you down? Find headache relief with Seven Summits Therapy & Fitness!
Physical therapy may be the key to living a healthier, headache-free life. If you’re in Wayne, PA and looking for headache relief, make an appointment with Seven Summits Therapy & Fitness today!
