Searching For Hip Pain Relief? Look No Further: Physical Therapy Can Help!
Hip pain can be excruciating, and you may assume that taking over-the-counter drugs is the only way to alleviate it. The good news is that having hip pain alleviation at our Wayne, PA on the Western Main Line physical therapy clinic is an excellent way to permanently eliminate this pain!
Are you interested to know how you relieve hip pain while sleeping? Do you have trouble getting a good night’s rest or getting out of bed in the morning? Is your hip pain preventing you from participating in your favorite hobbies or limiting your ability to work? You’re not alone if you’re looking for hip pain relief, and Seven Summits Therapy & Fitness can assist.
If you have hip pain, physical therapy at Seven Summits Therapy & Fitness in Wayne, PA on the Western Main Line can help you get to the bottom of your problem safely and comfortably, without the need for dangerous drugs or invasive surgery.
Why am I experiencing hip pain?
Our body parts work together to ensure we’re able to move freely. If anything is out of whack, hip discomfort may occur!
Here are some common causes of hip pain:
- Pinched sciatic nerve
- Unbalanced posture or gait
- Acute injuries (sprains, strains, and dislocations)
- Cartilage tears/labral tears
- Iliotibial band syndrome
- Injury to the hip flexor muscles
- Tight hip flexors
- Weak gluteus medius muscles
- Overuse injuries (tendinitis)
- Muscle strain
The best way to determine the true cause of your hip pain is to see our licensed physical therapist for a thorough evaluation. Make an appointment at Seven Summits Therapy & Fitness today and get started on your hip pain relief plan!
See How We’ve Helped Others with their Hip Pain!
Brady gave me an excellent evaluation, treatment plan, and program for strengthening and mobility of my hip and low back. With hard work and staying the course I have achieved my goals and am pain-free and stronger. I highly recommend Seven Summits Therapy and Fitness.
- Tracey W.
Brady and I joke about how many parts of my body he has treated. After hip, back, and shoulder therapy at Seven Summits, when my neck needed mending of course I choose Seven Summits. The staff is courteous, friendly, and most of all knowledgeable and again I have experienced success in pain reduction.
- Paulette M.
Hip pain relief with physical therapy
Hip pain does not have to keep you from doing what you want! Physical therapy can alleviate, if not eliminate, your hip pain.
First, our skilled physical therapist, Brady O’Mara, MSPT will examine your hips to find evidence of misalignment or structural damage. Next, they will evaluate your stance, posture, gait, and range of motion.
Then, to remove any additional tension or pressure on your body, a tailored treatment plan will be established. To relieve joint pain and improve mobility, certain routines will be given.
Workouts to strengthen your back muscles, lower abdominal muscles, and pelvic muscles, as well as core-building exercises, are included. Core exercises will help you distribute your weight more evenly and improve your posture.
Joint mobilization and other specialized therapies may be included in your recovery plan. Joint mobilization enhances joint movement and helps the repair of injured tissues while also relieving pain.
You’ll be back to your favorite hobbies in no time, with more flexibility and less discomfort!
Request an appointment today
It is time to stand up to your hip pain! Start on the path toward long-term pain relief today! Request an appointment today to speak with our dedicated physical therapist, Brady O’Mara, MSPT.
